Actively challenge your strength and limits while shaping your body and mind in this action packed 45-minute class. Sculpt challenges you to breathe through your comfort zone as you move through a fusion of vinyasa Yoga and strength training. Emily Schwartz will guide you through dynamic movements set to energizing music and will motivate, support and encourage you to have fun while working up a sweat!
OMM Yoga Studio, or Organic Mindful Movement, is a virtually based (and outdoor) Yoga and Fitness Studio designed for both instructors and students. OMM encourages mindful movement, unity through breath and intentional practices, and we provide a space with a diverse style of classes, an accessible schedule and talented, experienced teachers. We have something for everyone and we welcome everyone.
This event will take place from 5pm-6:15pm while socially distanced outdoors. Masks are mandatory at Bok Bar unless you're on your yoga mat. **Bok Bar is reservation only. This ticket does not include a table at Bok Bar. If you'd like to stay for food and drink after the event, please visit Bok-bar.com and make a reservation for 6:30pm.**