Slow down and spend some time in your body with this slow flow pilates class while you focus on your breath, alignment, and core stability as you flow from one movement to the next. Class led by Gabi Montoya.
EveryBody is a woman-owned community movement and wellness studio. We believe every community needs an inclusive space for all shapes, sizes, and stories to discover what you love and what moves you. Our small classes and a wide range of approaches welcome you to come as you are and enjoy movement rooted in compassion and personalized attention. We have something for everybody- including you. and core stability as you flow from one movement to the next.
This event will take place from 5pm-6:00pm while socially distanced outdoors. **Bok Bar is reservation only. This ticket does not include a table at Bok Bar. If you'd like to stay for food and drink after the event, please visit Bok-bar.com and make a reservation for 6:30pm.**